Working Together

Coaching 1:1

Time to focus on you.

Partner with me to recover from toxic relationships, re- discover yourself and transform into the best version of yourself.

We will have either a ‘Power Hour’ or regular sessions together over the 3 or 6 months, where you will have time and space for unravelling your thoughts and creating an action plan to propel you forward towards the life you desire.

I offer trauma-informed 1:1 coaching, using NLP techniques and Reiki energy healing for mind, body, and spirit recovery.

Personal Coaching is for you if you:

  • Want to rebuild yourself after major life change events such as divorce, breakdown and/or a narcissistic abuse in any setting (intimate relationship, family, friends, work or community)
  • Release negative emotional baggage of anger, sadness, fear, hurt, guilt and shame
  • Want to overcome your barriers and any conscious or unconscious beliefs that may limit you in your life and thinking
  • Your goal is to improve your career, business mindset, relationships or reset priorities in life to find new balance
  • Need to build confidence and a resilient mindset to handle whatever comes your way
  • are ready to improve your well-being, fight your anxiety, depression, fears, phobias, traumatic events, unhealthy habits or limiting beliefs
  • Embrace change & find the best version of yourself!
Let’s work together to help you live your best life!

Executive Leadership Coaching

I offer bespoke coaching and NLP sessions to help highly sensitive, conscious women and LGBTQ+ People in Leadership positions recover from toxic relationships, shift limiting beliefs, and achieve more success than they thought possible. With lived experience in facing workplace toxicity and hitting rock bottom, I bring determination and energy to each session, whilst partnering you in achieving your goals. Rediscover hope and live your best life and career with me.

Executive Leadership Coaching is for you if you:

  • Want to become more effective in business and your career
  • Feel it’s time to overcome mental barriers to become comfortable and confident in negotiations, sales, calls and networking
  • Want to master your presence and deliver it with confidence
  • Want to take back control and re-balance work life
  • Want to increase your motivation, productivity and prevent burnout
  • Are ready to fight stress and anxiety that prevent you from reaching your full potential
  • Want to bring out your top performer whilst maintaining life-work integration
  • Are stepping into leadership
  • Manage change in your organization
  • Make difficult decisions
  • Manage your key stakeholders with impact and influence
  • Want to get the best from your team
  • Want to improve your organisation and time management

Group Coaching

Join our group coaching sessions to recover from toxic relationships, increase motivation, reduce stress, and live your best life alongside the community of like-minded women and LGBTQ+ people. Rediscover hope for the future and live your best life as the best version of yourself.

Team Development

Understanding Team Dynamics can be the key that unlocks better performance, faster decision-making, more effective collaboration and a happier working environment where everyone feels valued. A short Team Dynamics programme can step-change the value any team brings to their organisation.

Ingredients of high performance in teams

  • Recognising and taking advantage of individual strengths
  • Identifying and addressing blind spots
  • Playing to position – who does what?
  • Where are our gaps and how do we address them?
  • Dealing with (and celebrating) our differences
  • Insightful Individual Profile reports (DISC)
  • Insightful Team Dynamics report (DISC)
  • Action Planning for High Performance

NLP Sessions

NLP empowers, enables and teaches us to better understand the way our brain (neuro) processes the words we use (linguistic) and how that can impact on our past, present and future (programming). It gives us strategies for observing human behaviour and learning from the best (and worst) of that!

Simply put, change is possible – all you need is a desire to change and a willingness to learn new ways of being: with yourself, your thoughts and with others.

NLP has been defined as the “users manual for your mind” because studying NLP gives us insights into how our thinking patterns can affect every aspect of our lives.

Get empowered and improve your life with NLP sessions from an experienced Master NLP Practitioner. Through dedicated NLP sessions, you can:

  • Quickly overcome limiting beliefs,
  • Manage stress and anxiety,
  • Improve self-love and self-care,
  • Understand your motivators
  • Understand yourself more and make changes to anything that is holding you back
  • Unpack and understand your thinking and behavioral strategies so you can create new ones to serve you for life and more.

My life experience and passion for empowering women and LGBTQ+ People combined with the powerful NLP techniques will make us ideal partners if you are looking to live your best life.

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1 : 1 Coaching

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Corporate and Executive Coaching

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Group Coaching

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NLP Sessions

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Book a discovery call with me today and let's start your journey to greatness together.

Book a discovery call